Sunday, March 25, 2012
It's been a great few weeks
I have now completed 2 weeks of the Biggest Loser program at my gym. I think I have finally found an exercise program that works for me. I am a social person and I need others to workout with. I am making friends and we are encouraging each other. I am accountable to a group of people and that is just what I need to motivate me. At the age of 44 and obese I am now running (jogging). I didn't think I was in any shape to run, but when the trainer said to run, I did it! Wow! Amazing. It makes me feel like I can do anything. I have attended 2 Zumba classes as well. We are not required to attend extra classes, but are encouraged to. I was doing Zumba thinking how proud I am of myself! I feel so much better about myself now that I am taking care of ME.
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