C25K

I have always wanted to run a marathon. When the trainer at my Biggest Loser made us run, I thought, "I am too fat to run". I tried, though, because not trying would be embarrassing. Ladies older than me were running, fatter than me were running, so I just started running. It wasn't so bad, other than jiggly parts and my sucking wind, I ran as well as all the others. And I felt good! I remember when I ran as a teenager I felt free and now I feel that same freedom again. So I decided to download a C25K podcast and I ran week 1 Day 1 today. It about killed me, but I did it and it felt great! My plans are to continue with the program and run a 5k late summer or early fall. I can't wait!